It is possible to stay healthy if you try

  

Many people think that people have no hands on the disease. If you live in the world, you will be suffering from disease and an integral part of disease. It is a fate and natural law. Such thinking is not entirely correct.

But if you become aware of a healthier lifestyle, changing lifestyle then we can be protected from many diseases in everyday life. Many of them regularly eat food and drink in the polluted water and unhygienic environment. In this way, eating contaminated water and rotten food can cause serious diseases like cholera, diarrhea, typhoid or hepatitis.

If we were attacked by these terrible diseases, we would run away to the doctor. The doctor prescribed the necessary prescriptions for the treatment of diseases and the needy one-drug. Many do not have the ability to buy drugs, because of lack of disease prevention, they have to be dying. Those who have the ability to buy medicines, they have to stay in a lot of risk due to the disease, they are in trouble.

The importance of awareness:

Diseases that are caused by unconsciousness are not any common diseases like fever, flux, cough. Due to these deadly diseases, death can lead to death due to death. We think, if there is a remedy for the disease, then what is the importance of resistance? But the reality is that many of the drugs we take to cure the disease are not functioning properly anymore. Most antibiotics have lost functioning against germs. It has also been found that due to the lack of proper medicine at the right time, the recovery of the disease does not make it possible to achieve good health. We must understand deeply about these overwhelming problems, there is no alternative to disease prevention.

Thinking Of Disease:

The meaning of disease prevention is broad and it is related to education, knowledge, awareness and understanding. That is why we think of the remedy for the disease as easily as possible, we do not understand the resistance as seriously. If we get sick, we face two types of Loss. Firstly, the disease means physical and emotional harm, and secondly, the immunity of disease is waste time. Strengthens the body's immunity and strengthening the defense and its proper control does not require much money and labor. Without exception, every person is born with less or more physical resistance. After birth, prevention of immune system against immunogenic and non-communicable diseases is further strengthened.

If in some way our resistance to the body and the breakdown of the defense system is broken or if the resistance becomes weak, we become ill. In this case, there is no alternative except to go to the doctor for the treatment of disease. Disease is not a good thing, medicines are not as safe as any other thing. We often take medicines very lightly. Every drug has more side effects - we should all remember this very seriously.

The side effects of medicines only eight million people die every year in the United States. Therefore, accepting or taking medicines in consideration of the side effects or other harmful aspects of the medication are considered.

The happy thing is - if we try, we can survive well from these complex diseases. For the prevention of the disease, appropriate education, elimination of prejudice, practical scientific outlook, cleanliness and proper action at the right time. We are healthy because of its natural or acquired prevention or defense through the fight against these germs, viruses and other harmful attackers. Be there If the drug wins against attacking enemy by its effectiveness, we recover again, on the other hand if the drug fails to play its role, then we have to die.

Harmful eating habits:

 In the case of illness, food plays an important role. Every year in the United States only five million people die of cancer due to harmful eating habits. One of the main reasons for the illness are: lack of health awareness, neglect, refugee problems, inadequate health care, drinking contaminated water, lack of commitment to society or government's commitment to health care. Balanced nutritious foods, sleep, adequate exercise and drinks enhance the body's immunity and protect. The body is able to develop the necessary preventive measures against diseases such as carbohydrates, meat, fat and oil, vitamins, minerals and fiber-rich foods.

Type of disease:

Diseases can usually be divided into two categories. An invasive and the other infectious. Due to two types of disease, human civilization faces a major disaster. Due to infectious diseases, natural disasters can occur or it may also appear as a cause of natural disaster. Non-communicable disease is a disease that is caused by environmental consequences without microbial infection. The most horrific and deadly health problems in the present world include obesity, ezing, dementia, Parkinson's disease, Alzheimer's, cancer, infectious diseases and antibiotics, mental imbalances, heart disease, stroke and many other complex diseases like diabetes. Now the scope of nature and nature of the disease is decreasing the chance of judging from a traditional perspective.

Healthy environment:

People can play a key role in creating a healthy, healthier environment. Humans are the main reason behind the destruction of this environment. In the era of globalization, behavior and lifestyle and unhealthy eating habits are pushing us towards a dangerous health risk. Millions of people attract of diabetes, cancer, high blood pressure, stroke, cardiovascular disease, and death problem, eating huge amount of sugar-rich soft drinks, fat, junk food and salt-rich foods.

which are now being termed as an epidemic in medical science. anxiety, lazy lifestyle,

As already mentioned, due to unhealthy and inaccurate eating habits, only five lakh people die of cancer every year in the United States. To make people aware about health care, disease, disease, prevention and remedies in healthy living, all the common knowledge gained are very useful. Knowledge and awareness about body and disease makes people confident and gives strength to deal with the disease fairly and efficiently.

Allah gave the people the order of life to be systematic, healthier. If he obeys his orders, life is peaceful and secure. And should we not try for a healthy, beautiful and peaceful life? We must be successful if we seek good, healthy and peaceful life. Be sure to stay healthy and be healthy.