Causes of high blood pressure and treatment

  

High blood pressure is considered as a major permanent disease. Both are important to treatment and prevention. Otherwise, there are various risks of complications, even sudden death.

What is high blood pressure

Normal blood pressure is the force with which the blood moves from one place to another. There is no specific level of blood pressure. With different ages, blood pressure levels vary from person to person, and blood pressure may vary from person to person at different times. Tension, anxiety, excessive labor and exercise can cause blood pressure. Sleeping and resting blood pressure decreases. Changes in blood pressure are in the normal rule. Most of the time blood pressure is in the normal level. If someone's blood pressure is higher than normal levels and most of the time is even shorter, then it should be assumed that he is a high blood pressure patient.

High blood pressure is really a complex disorder:

High blood pressure can bring terrible  consequences. Sometimes there is no primary symptoms of hypertension. Suddenly high blood pressure can damage various parts of the body. Uncontrolled high blood pressure can cause serious physical complications. That's why high blood pressure can be called 'silent killer'.

What is high blood pressure can Risk to complications?

If the blood pressure is not controlled, there may be serious in four vital organs of the body. Such as heart, kidney, brain and eyes. Uncontrolled hypertension can cause heart muscle weakness. Week heart can not pump blood, and this condition is called Heart Failure.High blood pressure can cause kidney damage, a stroke in the brain, which may lead to the patient's death. Apart from eye bleeding in the retina can lead to patients blindness.

What are the causes of high blood pressure?

For 90 percent of patients, there is no known cause of hypertension, it is called primary or blood pressure. Some things increase the risk of hypertension, which are as follows:

Genealogical: There is a hereditary continuity of hypertension, if the parents have high blood pressure, the child may also have a higher level of pressure.

Smoking: In reaction to tobacco poisonous substances in smokers, high blood pressure, heartburn and heart attack can occur.

Extra salt is taken: eating salt increases Sodium, which increases the amount of blood pleasure. As a result, blood levels  increases and blood pressure increases.

High weight and lazy lifestyle: If you do not have sufficient exercise and physical exertion, then weight may increase on your body.

The heart has to work extra, and this leads to high blood pressure for people with more weight.

Unhealthy eating habits: Excess  fatty foods, such as meat, butter and fried foods will increase weight level. Cholesterol increases while you eat eggs Yellow part and liver, gorda, and brain. If Blood cholesterol extra remaining then blood becomes thick and hard. As a result, blood pressure may increase.

Drink more alcohol: Those who drink heavily regularly, they have higher levels of hypertension.

Diabetes: Diabetes patients with high blood pressure arise with age.

Extra anxiety: Blood pressure may be temporarily increased due to excessive anger, tension, intimidation and stress. Some diseases may cause high blood pressure. It is called Secondary Hypertension when it finds specific causes. Some of these causes are: kidney disease, adrenal gland and tumors of pituitary gland, hereditary disease of arteries, aclimpiasia and pre-alexmapsia during pregnancy, for many days the use of birth control pills, taking steroidal hormones and painkillers may play some medicines.

What to do reduce the risk of high blood pressure?

It is possible to reduce the risk of high blood pressure by changing the nature of life.

To reduce excess weight: Eating and dosing should be exercised and regular exercise. Once reaching weight according to the goal should be restricted and exercise should be continued. Losing weight by taking medicines is dangerous. Without a doctor's advice, it is better to not take weight loss medicines.

Alert in food : Low fat and low cholesterol foods should be eaten. For example, Khasi or beef, lizards, brains, gilas, gurdas, eggs will be eaten less. It is better to have high fiber foods.

Salt Control: To avoid excess salt beyond the required salt in the form.

Drinking: Avoid drinking alcohol.

Regular exercise: morning-evening walking, run as fast as possible, light exercises, stairs using lifts, etc.

Avoiding smoking: Smoking must be excluded. Stay away from smoker intercourse. Tobacco leaves, jars, filling gills etc. should also be avoided.

Diabetes control: Those who have diabetes must be controlled regular basis.

Emotional and physical stress: Regular rest, sleeping on time, rest from excess fatness in the body.

Regular test of blood pressure: Regular doctor should check the blood pressure. As soon as hypertension is detected, it can be controlled and protected from complex diseases or reactions.

If you have high blood pressure is the treatment Regularly?

High blood pressure is not end totally, it can be controlled. Regularly take medicines for this. In no time can the medicine be stopped without the doctor's advice. Many people expressed their reluctance to take medicines despite being attacked with high blood pressure.

Some people also think that High blood pressure is not causing any problems in its daily life or there is no symptom of the disease, so do not want to drink high blood pressure medication. This idea is also completely wrong. Such patients suddenly become infected with heart disease or stroke, and even death. They must consult the doctor, regularly take medicines and have regular checkups.