Tuesday, March 12, 2019

Let’s Know About Eye silent killer of Glaucoma


About 80 million people in the world live in blindness. Of these, about 8 million people are blind due to glaucoma.
There is a large part of it in South Asia. In Bangladesh, 2.4 percent of the total population is suffering from glaucoma. In addition, 11 percent of the population is at risk of this disease.

Like other countries in the world, glaucoma is the second most important cause of blindness in our country. Just because of ignorance, large numbers of people have become blind. However, it is possible to prevent unexpected blindness if it is diagnosed in the early stage.
According to experts, the glucoma eye is a complex disease. In most cases the eyes are responsible for the internal high pressure. Acne hyper tension is called high pressure in the eye.
In this case, normal eye pressure is 11-21 mm. If more than Markari, the ocular-hyper tension is called. Although the optical nerve or visual field may not change.
However, whenever the optical nerve or visual field is damaged and the eyes have high pressure, it is called glucoma. For this, the nerves of the eye are gradually damaged and gradually decreasing the eyesight. At one stage, the patient was forced to suffer blindness.
The Chief Professor of the Glucoma Department of National Institute of Eye Science, Dr. Iftekhar Md. Munir said there are three types of treatment available in this disease.
Through medicines, modern laser treatment and surgery. He said, it is possible to control glaucoma disease but healing is not possible. The treatment of diabetes or high blood pressure is to continue the life cycle. The most important aspect is regular medicines and eye examinations.
Glaucoma week is celebrated globally every year from 10 to 16 March to create awareness about the severity of glaucoma.

Eye silent killer glaucoma
Curse of blindness. There is no remedy for glaucoma-related blindness, the only way to prevent it. In the absence of awareness of glaucoma disease, a large population suffers from unreliable blindness which can be prevented if it can be diagnosed at the initial stage.
What is glaucoma?
Glaucoma is a complicated disease in the eye that the eye nerve gradually gets damaged and gradually decreases the eyesight. Even if the patient is forced to suffer blindness at one time. However, treatment with patience can be avoided by blindness. In most cases the eyes are responsible for the internal high pressure.


Why is this disease?
Although there is no specific reason to be found, it is considered to be the main cause of today's eyes high pressure. But this may be due to normal pressure.
Usually, the high level of eye loss gradually damages the eye nerve and disrupts the gaze. Due to some diseases, this disease can be seen in a deep relationship and may be due to other diseases such as:
* Other close relatives of the family (mother, father, grandfather, grandmother, grandma, grandma, uncle, mama, aunt, puffy)
* Upper age (forty or higher)
Diabetes and hypertension
* Migraine
* Using nightly high pressure medicines
* Steroids medicines used for long
* If the cataract is not operated or delayed
* Due to other diseases of eyes
* Birth eye flaw etc.
Among these, it is possible to control the eyes only with high pressure.
Medical Treatment:
Glucoma is possible to control the disease but healing is not possible. The treatment of diabetes or high blood pressure should be done throughout life. It is not possible to bring back the vision that is reduced. However, it is necessary to continue treatment for the vision that will not be reduced.
Common types of treatment-
* By medication
* Laser
* Shale treatment or surgery
The main cause of the disease in eyes high pressure is because the eye pressure is controlled by medicines. If you are not controlled by a drug, you have to use multiple medicines. After three months of interrogation, the patient will be tested regularly to see if the disease is in control. For example,
* Eye Sight test
* Eye pressure test
* Scope or visual field test
* Eye nerve test
The most important aspect is to use regular medicines and regularly visit the doctor and follow regular eye exams and follow his advice.
Most patients have no pain in their eye, nor do they appear to be any signs or symptoms, so patients and even relatives of the patient do not continue treatment in the long term as many patients suffer from early blindness.
In addition to medicines there are other treatments which can be taken by the doctor on the basis of decision or timely decision. For example, laser treatment and surgical treatment by which it is possible to control the eye pressure.

Monday, March 4, 2019

Your Health Your Wealth; Health is the root of all happiness


Many of us may have heard this story more than once - if people live, they change, and if they die then they are rotten. We have grown slowly since birth, and this is also a process of change. From childhood to adolescence, from adolescence to adulthood, from adult to old - thus we all change one day to change from birth to death.


In this way, all the creatures of the world including humans have inevitable two ends - birth at the first and death at the last end. I'm not a death researcher, so I do not want to talk about death more than two or more here. There is a fundamental idea about death in our society that death is the only end result of disease-causing and disadvantage. 
Death can be the end result of disease-causing and crippling disease; Many old people may also be healthy in old age. I want to mean a healthy death in old age, because of suffering from coronary disease, do not get hurt by getting hurt. And so, in the long run, we have to work carefully with our health for a healthy death. Before that there is a need to know about the nature of health.

Our health has two dimensions - mental and physical. Mental and physical health are reliant on each other. So we usually say, healthy body has healthy mind and healthy mind can ensure a healthy body. We are not mortal, but we can also get poor and ill-free good health through old age through mental and physical health care.
 Take care of your health Regardless of your age, today you can improve the quality of your body and mind through physical and emotional care. In addition, many people may be able to take care of your body and mind by following you.



When do you know you have good health? There are many standards of good health, but you can think of yourself as a good health at least if you-
1. Sleep well every night;
2. There is no reluctance to eat;
3. There is no pain in the body;
4. Do not suffer stress and depression and
5. Get excited about the work.
To maintain your health, you must regularly develop some health-care habits and at the same time have to abandon some habits. Humans are only the slaves of habits. It is difficult to formulate a new habit, and it is also very difficult to Exit old habit.
Suppose you have never imagined differently about health care and your current age is 40 or 50 years. Now you start feeling the burden of age a little bit and you are also facing some physical and mental problems. Doctors and your well wishers have started reminding you about body care. You also think you should do something about yourself. Is it too late to start taking health care? I would say - not at all. However, it may be a little harder to start, but you get started. You will soon see that it is all right, you will be the pioneer of body care. The health care is a big thing, and there are many things involved - food, diet, exercise and lifestyle.


How to start taking care of the body?
 At first, you can go to a doctor to know your condition and make a prescription for health care by discussing with a doctor or with an exercise coach. Take care of the body according to the prescription and stay healthy. Or you can plan some health care plans, such as:
1. First, drink plenty water in an empty stomach;
2. After some time, do some exercise in the empty hands 15 to 20 minutes;
3. Then start the day's work by taking a bath and breakfast;
4. Remember, do not sit in the long time at work, walk for 10 to 15 minutes after every 30 to 40 minutes;
5. Finish lunch before 2pm, and dinner is not done after 9pm;
6. Keep in mind that in the case of food, the more processed foods will be worse for the body.So eat fresh foods and stay healthy;


7. Eat at least 2 to 3 domestic fruits a day;
8. Drink water every 30 minutes 2 to 3 liters of water is consumed throughout the day;
9. Walk 30 to 40 minutes back to the office;
10. Go to sleep before 11pm in the night and get up 7am. And remember, learning in the school of childhood is the proverb - 'Early to bed and early to make a man healthy, rich and wise';
11. Help at least one needy and distressed person every week -its help you get peace of mind.
12. Give yourself some time to beautify the nature around you at least twice a month, in which you will be beside nature and mentally tough.

Health is the root of all happiness - thinking that we start taking care of health every day. A person with good health is the source of happiness for the family and the resources of the society and the country. Our efforts will be to get rid of family, society and country from disease.

Saturday, March 2, 2019

know about Heart failure and stay safe with Heart failure


  

A heart attack is a disease whose complications have caused an immediate death in every four people and many others died after hospitalization.

Almost half of the patients who died in the disease within a year. As a result, this disease is considered as the main cause of human death in the world. A heart attack causes a certain part of the heart to become ineffective. As a result, the heart becomes weak in partially losing its functioning.

In the fast stage, the heart increases its speed and tries to provide the required blood, but this type of behavior increases the loss of the heart muscle day by day and the heart is in severe condition; There is no other way to get rid of it. The symptoms of heart fever gradually appear in the patient's body.

For example, it is easy to feel chest pain and shortness of breath, to be able to breathe easily, to be able to swallow, to breathe in the stomach, go to the stomach, to always feel full of stomach, to be hungry, to chew in the chest, to feel pressure chest Dissociation of work, irritability in work, excessive physical weakness, walking in the hands and swelling, dizziness, vomiting Feeling depressed, feeling uncomfortable, feeling sleepy.

Many people see that, after a few days of treatment, they stopped treating the idea that they were healed. As a result, gradually the patient's heart gets damaged and after the loss level is reached, physical problems arise again; The patient's heart is so damaged that he has no such chance to heal through treatment.
Those who have suffered a heart attack all the time, to stay healthy, treatment is most important in the treatment of doctors.



Heart failure:
* Heart failure is failing to pump blood.
* Heart failure usually occurs as the main symptom of heart failure, which can not be weak or functioning properly; Breathing, feeling very tired and swollen ankle; These symptoms may also occur in other diseases.
* Acute Heart Failure will need to be treated quickly in the hospital. Symptoms can gradually become a chronic heart failure.
Heart failure is mainly of 3 (3) types. For example,
* HFREF-heart failure due to reduced ejection fraction) caused by weak blood pressure in the left ventilation heart failure.
* Diabetic heart failure (HEPEF-heart failure with protected emission) Usually the left ventricle is difficult to get into the blood, making the heart harder.
* Congestive heart failure (CCF-Congestive Cardiac Failure) - Chronic Heart Failure

Causes of Heart Failure
There is no specific cause of heart failure.
High Blood Pressure - Due to excess blood pressure, heart failure may cause.
* Coronary Heart Disease - Fatty acids by the substance of the atheroscarsosis.
* Heart failure (Cardiomyopathy) is a chronic heart failure. The causes are often vague but usually due to viral, genetic, alcohol, drug or cancer.
* Cardiovascular complications (atrial fibrillation)
* Heart bulb disease, damage or problems.
Sometimes there may be heart failure in anemia, hyperthyroidism, or lung hypertension (pulmonary hypertension).


Heart failure treatment
Most cases of heart failure may not be cured. The control is its treatment. So changing life patterns, improving medication devices or heart function, providing a comprehensive treatment system, including the patient, a healthy life.
* When there are specific causes of heart failure, it can be cured. For example, if the heart bulb is damaged, the treatment of heart failure in the treatment of bulbs is usually good for life-long. Bad symptoms should be controlled. Your doctor will look into the long-term and find a balance in effective treatment.
If you take effective treatment of Heart Fellow, then the following benefits are available to patients.
* Helps strengthen the heartbeat
* Reduce symptoms
* Reduces the risk of chronic (chronic)
* Following the medical conditions, the patient's life improves and he can live a full life
Resistance to heart failure
It can be possible to prevent heart failure, change lifestyle changes, take a little bit of consciousness, or take medication.
For example, in pursuing a lifestyle, the things you have to follow.
* Stop smoking (if you smoke)
* Keep your blood pressure at a healthy level
* Keep cholesterol levels under your control
* Maintain a healthy weight
* Avoid excess salt
* Regular exercise
* Moderately taken alcohol




Living with heart failure
Heart failure may come as a shock. Lung Problems, Kidney Disease, Anemia and Diabetes It increases your medical risk.
You must take responsibility for self-care and wellbeing of those involved in your care.
If you have any questions or concerns about the medicines you are taking or any possible side effects, contact your doctor.
Regular contact with your doctor and discuss symptoms and concerns. You know about Heart failure and stay safe with Heart failure.